Jerome Clavel 6000m row
6,000m
Meters
23:09.5
Time
1:55.7
Pace
414
Calories
164
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 711 |
| Drag Factor | 123 |
April 11, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.5 | 6,000m | 1:55.7 | 225 | 1075 | 30 | 164 |
| 4:40.8 | 1,200m | 1:57.0 | 219 | 1052 | 30 | 153 |
| 4:41.9 | 2,400m | 1:57.4 | 216 | 1043 | 31 | 162 |
| 4:37.5 | 3,600m | 1:55.6 | 226 | 1079 | 31 | 163 |
| 4:37.0 | 4,800m | 1:55.4 | 228 | 1083 | 31 | 167 |
| 4:32.2 | 6,000m | 1:53.4 | 240 | 1125 | 31 | 175 |
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Workout Graph
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