Jerome Clavel 12000m row
12,000m
Meters
46:57.5
Time
1:57.3
Pace
816
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 1412 |
| Drag Factor | 121 |
April 12, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.5 | 12,000m | 1:57.3 | 216 | 1044 | 30 | 163 |
| 9:22.4 | 2,400m | 1:57.1 | 218 | 1048 | 31 | 157 |
| 9:24.7 | 4,800m | 1:57.6 | 215 | 1039 | 30 | 161 |
| 9:24.8 | 7,200m | 1:57.6 | 215 | 1039 | 30 | 161 |
| 9:24.4 | 9,600m | 1:57.5 | 215 | 1040 | 30 | 170 |
| 9:21.3 | 12,000m | 1:56.9 | 219 | 1053 | 30 | 170 |
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Workout Graph
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