Jerome Clavel 8000m row
8,000m
Meters
31:42.8
Time
1:58.9
Pace
534
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 970 |
| Drag Factor | 122 |
April 13, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.8 | 8,000m | 1:58.9 | 208 | 1016 | 30 | 150 |
| 6:19.9 | 1,600m | 1:58.7 | 209 | 1019 | 31 | 145 |
| 6:20.6 | 3,200m | 1:58.9 | 208 | 1015 | 31 | 149 |
| 6:21.2 | 4,800m | 1:59.1 | 207 | 1012 | 31 | 152 |
| 6:22.3 | 6,400m | 1:59.4 | 205 | 1006 | 30 | 149 |
| 6:18.8 | 8,000m | 1:58.3 | 211 | 1026 | 30 | 156 |
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Workout Graph
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