Jerome Clavel 5000m row
5,000m
Meters
19:36.8
Time
1:57.6
Pace
338
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 31 |
| Stroke Count | 614 |
| Drag Factor | 124 |
April 14, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.8 | 5,000m | 1:57.6 | 215 | 1039 | 31 | 157 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 31 | 150 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 32 | 156 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 32 | 157 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 32 | 161 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 30 | 162 |
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Workout Graph
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