Jerome Clavel 30:00 row
7,625m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 124 |
April 14, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,625m | 1:58.0 | 213 | 1032 | 30 | 158 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 31 | 155 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 31 | 158 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 31 | 157 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 30 | 158 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 30 | 165 |
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Workout Graph
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