Jerome Clavel 10:00 row
2,575m
Meters
10:00.0
Time
1:56.5
Pace
174
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 124 |
April 14, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 31 | 157 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 31 | 150 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 32 | 157 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 32 | 160 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 32 | 160 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 31 | 162 |
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Workout Graph
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