Jerome Clavel 30:00 row
7,668m
Meters
30:00.0
Time
1:57.3
Pace
523
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 128 |
April 15, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,668m | 1:57.3 | 216 | 1044 | 30 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 30 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 31 |
| 18:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 31 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 31 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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