Jerome Clavel 30:00 row
7,585m
Meters
30:00.0
Time
1:58.6
Pace
509
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 128 |
April 17, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,585m | 1:58.6 | 210 | 1021 | 30 | 155 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 32 | 153 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 31 | 153 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 30 | 155 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 30 | 157 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 30 | 160 |
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Workout Graph
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