Jerome Clavel 30:00 row
7,658m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 128 |
April 17, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,658m | 1:57.5 | 216 | 1042 | 30 | 155 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 31 | 145 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 31 | 149 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 30 | 160 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 30 | 161 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 30 | 160 |
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Workout Graph
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