Jerome Clavel 30:00 row
7,716m
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
165
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 930 |
| Drag Factor | 127 |
April 18, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,716m | 1:56.6 | 221 | 1059 | 30 | 165 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 31 | 159 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 31 | 163 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 31 | 165 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 30 | 166 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 31 | 173 |
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Workout Graph
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