Jerome Clavel 5000m row
5,000m
Meters
19:11.7
Time
1:55.1
Pace
346
Calories
160
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 126 |
April 20, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.7 | 5,000m | 1:55.1 | 229 | 1088 | 29 | 160 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 29 | 157 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 30 | 160 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 30 | 163 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 29 | 161 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 29 | 160 |
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Workout Graph
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