Jerome Clavel 5000m row
5,000m
Meters
19:16.9
Time
1:55.6
Pace
344
Calories
163
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 592 |
| Drag Factor | 128 |
April 20, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.9 | 5,000m | 1:55.6 | 226 | 1077 | 31 | 163 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 31 | 154 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 31 | 162 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 31 | 165 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 31 | 168 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 31 | 166 |
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Workout Graph
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