Jerome Clavel 5000m row
5,000m
Meters
19:36.8
Time
1:57.6
Pace
338
Calories
150
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 125 |
April 20, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.8 | 5,000m | 1:57.6 | 215 | 1039 | 29 | 150 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 30 | 150 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 31 | 151 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 30 | 152 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 30 | 151 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.