Jerome Clavel 30:00 row
7,633m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 127 |
April 22, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 30 | 158 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 30 | 156 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 30 | 155 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 31 | 164 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 30 | 159 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 30 | 160 |
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Workout Graph
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