Jerome Clavel 5000m row
5,000m
Meters
19:34.9
Time
1:57.4
Pace
337
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 606 |
| Drag Factor | 127 |
April 22, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.9 | 5,000m | 1:57.4 | 216 | 1042 | 31 | 153 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 31 | 146 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 32 | 149 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 31 | 155 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 31 | 155 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 30 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.