Jerome Clavel 5000m row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
335
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 127 |
April 22, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 30 | 158 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 31 | 154 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 31 | 156 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 30 | 162 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 30 | 160 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 29 | 161 |
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Workout Graph
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