Jerome Clavel 30:00 row
7,640m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
161
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 127 |
April 26, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,640m | 1:57.8 | 214 | 1036 | 30 | 161 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 31 | 156 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 31 | 161 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 31 | 160 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 30 | 165 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 30 | 163 |
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Workout Graph
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