Jerome Clavel 5000m row
5,000m
Meters
19:06.6
Time
1:54.6
Pace
346
Calories
168
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 31 |
| Stroke Count | 605 |
| Drag Factor | 127 |
April 29, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.6 | 5,000m | 1:54.6 | 232 | 1099 | 31 | 168 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 32 | 159 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 32 | 170 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 32 | 168 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 31 | 171 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 31 | 172 |
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Workout Graph
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