Jerome Clavel 30:00 row
7,910m
Meters
30:00.0
Time
1:53.7
Pace
556
Calories
163
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 130 |
May 05, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,910m | 1:53.7 | 238 | 1117 | 31 | 163 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 31 | 152 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 31 | 159 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 31 | 163 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 31 | 166 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 31 | 175 |
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Workout Graph
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