Jerome Clavel 30:00 row
7,647m
Meters
30:00.0
Time
1:57.6
Pace
516
Calories
93
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 129 |
May 05, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,647m | 1:57.6 | 215 | 1038 | 30 | 93 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 30 | 61 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 31 | 66 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 30 | 104 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 30 | 112 |
| 30:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 30 | 124 |
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Workout Graph
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