Jerome Clavel 30:00 row
7,789m
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
166
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 131 |
May 09, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,789m | 1:55.5 | 227 | 1080 | 29 | 166 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 30 | 158 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 30 | 163 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 30 | 167 |
| 24:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 30 | 170 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 29 | 172 |
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Workout Graph
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