Jerome Clavel 30:00 row
7,835m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
157
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 130 |
May 12, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 30 | 157 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 30 | 153 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 30 | 153 |
| 18:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 30 | 155 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 31 | 160 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 31 | 166 |
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Workout Graph
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