Jerome Clavel 30:00 row
7,693m
Meters
30:00.0
Time
1:56.9
Pace
524
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 128 |
May 14, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,693m | 1:56.9 | 219 | 1052 | 30 | 153 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 31 | 147 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 31 | 154 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 30 | 153 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 30 | 155 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 30 | 158 |
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Workout Graph
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