Jerome Clavel 30:00 row
7,693m
Meters
30:00.0
Time
1:56.9
Pace
523
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 128 |
May 15, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,693m | 1:56.9 | 219 | 1052 | 29 | 163 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 30 | 160 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 30 | 162 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 29 | 162 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 29 | 163 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 29 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.