Jerome Clavel 3000m row
3,000m
Meters
11:30.2
Time
1:55.0
Pace
206
Calories
152
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 32 |
| Stroke Count | 365 |
| Drag Factor | 125 |
May 18, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.2 | 3,000m | 1:55.0 | 230 | 1091 | 32 | 152 |
| 2:18.7 | 600m | 1:55.5 | 227 | 1080 | 32 | 142 |
| 2:18.4 | 1,200m | 1:55.3 | 228 | 1085 | 33 | 151 |
| 2:17.9 | 1,800m | 1:54.9 | 231 | 1093 | 32 | 158 |
| 2:17.7 | 2,400m | 1:54.7 | 232 | 1097 | 32 | 153 |
| 2:17.5 | 3,000m | 1:54.5 | 233 | 1100 | 31 | 158 |
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Workout Graph
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