Jerome Clavel 30:00 row
7,640m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 126 |
May 18, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,640m | 1:57.8 | 214 | 1036 | 30 | 149 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 31 | 145 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 31 | 147 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 31 | 148 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 30 | 156 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 31 | 153 |
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Workout Graph
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