Jerome Clavel 5000m row
5,000m
Meters
19:37.4
Time
1:57.7
Pace
336
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 126 |
May 19, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.4 | 5,000m | 1:57.7 | 214 | 1037 | 30 | 147 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 31 | 143 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 31 | 148 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 31 | 141 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 30 | 147 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 29 | 157 |
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Workout Graph
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