Jerome Clavel 30:00 row
7,543m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 126 |
May 20, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,543m | 1:59.3 | 206 | 1009 | 30 | 147 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 31 | 145 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 31 | 153 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 30 | 144 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 | 145 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 30 | 149 |
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Workout Graph
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