Jerome Clavel 5000m row
5,000m
Meters
19:18.8
Time
1:55.8
Pace
343
Calories
161
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 609 |
| Drag Factor | 128 |
May 21, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.8 | 5,000m | 1:55.8 | 225 | 1074 | 31 | 161 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 32 | 158 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 32 | 158 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 32 | 162 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 31 | 164 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 31 | 163 |
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Workout Graph
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