Jerome Clavel 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
335
Calories
160
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 126 |
May 21, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 29 | 160 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 31 | 153 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 29 | 164 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 30 | 162 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 30 | 164 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 30 | 161 |
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Workout Graph
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