Jerome Clavel 30:00 row
7,639m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 128 |
May 22, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,639m | 1:57.8 | 214 | 1036 | 31 | 157 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 32 | 148 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 32 | 156 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 31 | 156 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 30 | 162 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 30 | 164 |
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Workout Graph
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