Jerome Clavel 5000m BikeErg
5,000m
Meters
8:54.9
Time
1:46.9
Pace
189
Calories
158
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 92 |
| Revolution Count | 820 |
| Power/kg | 3.18 |
| Drag Factor | 77 |
May 22, 2020 08:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:54.9 | 5,000m | 1:46.9 | 286 | 1283 | 92 | 158 |
| 0:54.5 | 500m | 1:49.0 | 270 | 1230 | 90 | 132 |
| 0:53.3 | 1,000m | 1:46.6 | 289 | 1294 | 92 | 154 |
| 0:53.2 | 1,500m | 1:46.4 | 291 | 1300 | 92 | 157 |
| 0:53.6 | 2,000m | 1:47.2 | 284 | 1277 | 92 | 152 |
| 0:53.5 | 2,500m | 1:47.0 | 286 | 1283 | 92 | 156 |
| 0:53.2 | 3,000m | 1:46.4 | 291 | 1300 | 93 | 160 |
| 0:53.6 | 3,500m | 1:47.2 | 284 | 1277 | 92 | 166 |
| 0:53.3 | 4,000m | 1:46.6 | 289 | 1294 | 93 | 169 |
| 0:53.2 | 4,500m | 1:46.4 | 291 | 1300 | 93 | 168 |
| 0:53.6 | 5,000m | 1:47.2 | 284 | 1277 | 92 | 168 |
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Workout Graph
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