Jerome Clavel 30:00 row
7,707m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 126 |
May 26, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,707m | 1:56.7 | 220 | 1056 | 30 | 151 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 31 | 144 |
| 12:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 30 | 149 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 30 | 151 |
| 24:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 31 | 154 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 31 | 159 |
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Workout Graph
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