Jerome Clavel 30:00 BikeErg
16,323m
Meters
30:00.0
Time
1:50.2
Pace
595
Calories
157
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 90 |
| Revolution Count | 2698 |
| Power/kg | 2.9 |
| Drag Factor | 75 |
May 26, 2020 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,323m | 1:50.2 | 261 | 1198 | 90 | 157 |
| 5:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 89 | 148 |
| 10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 89 | 152 |
| 15:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 90 | 159 |
| 20:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 91 | 157 |
| 25:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 90 | 163 |
| 30:00.0 | 2,750m | 1:49.0 | 270 | 1227 | 92 | 168 |
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Workout Graph
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