Jerome Clavel 5000m row
5,000m
Meters
19:33.5
Time
1:57.3
Pace
338
Calories
155
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 127 |
May 27, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.5 | 5,000m | 1:57.3 | 217 | 1045 | 29 | 155 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 30 | 152 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 30 | 150 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 29 | 159 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 30 | 159 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 30 | 159 |
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Workout Graph
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