Jerome Clavel 30:00 row
7,688m
Meters
30:00.0
Time
1:57.0
Pace
522
Calories
156
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 30 |
Stroke Count | 914 |
Drag Factor | 124 |
May 28, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,688m | 1:57.0 | 218 | 1050 | 30 | 156 |
6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 31 | 151 |
12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 31 | 153 |
18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 30 | 155 |
24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 30 | 158 |
30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 30 | 165 |
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Workout Graph
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