Jerome Clavel 30:00 BikeErg
16,023m
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
155
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 88 |
| Revolution Count | 2656 |
| Power/kg | 2.74 |
| Drag Factor | 74 |
May 28, 2020 15:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,023m | 1:52.3 | 247 | 1149 | 88 | 155 |
| 5:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 87 | 148 |
| 10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 87 | 151 |
| 15:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 88 | 155 |
| 20:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 89 | 157 |
| 25:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 89 | 160 |
| 30:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 90 | 163 |
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