Jerome Clavel 30:00 row
8,061m
Meters
30:00.0
Time
1:51.6
Pace
580
Calories
130
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 145 |
May 31, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,061m | 1:51.6 | 251 | 1165 | 31 | 130 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 31 | 101 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 31 | 122 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 31 | 106 |
| 24:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 31 | 147 |
| 30:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 31 | 178 |
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Workout Graph
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