Jerome Clavel 30:00 row
7,878m
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
158
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 127 |
June 01, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,878m | 1:54.2 | 235 | 1107 | 30 | 158 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 30 | 151 |
| 12:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 31 | 156 |
| 18:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 30 | 159 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 30 | 160 |
| 30:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 31 | 167 |
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Workout Graph
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