Jerome Clavel 20:00 BikeErg
11,546m
Meters
20:00.0
Time
1:43.9
Pace
456
Calories
158
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| RPM | 94 |
| Revolution Count | 1897 |
| Power/kg | 3.47 |
| Drag Factor | 76 |
June 01, 2020 12:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,546m | 1:43.9 | 312 | 1372 | 94 | 158 |
| 4:00.0 | 2,262m | 1:46.1 | 293 | 1308 | 93 | 145 |
| 8:00.0 | 2,292m | 1:44.7 | 305 | 1349 | 94 | 159 |
| 12:00.0 | 2,316m | 1:43.6 | 315 | 1382 | 95 | 163 |
| 16:00.0 | 2,315m | 1:43.6 | 314 | 1381 | 95 | 159 |
| 20:00.0 | 2,361m | 1:41.6 | 333 | 1446 | 97 | 167 |
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Workout Graph
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