Jerome Clavel 20000m BikeErg
20,000
Meters
36:37.8
Time
1:49.8
Pace
736
Calories
161
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 88 |
| Revolution Count | 3249 |
| Power/kg | 2.93 |
| Drag Factor | 79 |
June 02, 2020 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:37.8 | 20,000 | 1:49.8 | 264 | 1207 | 736 | 88 | 161 |
| 7:24.4 | 4,000 | 1:51.1 | 255 | 1178 | 145 | 88 | 155 |
| 7:22.0 | 8,000 | 1:50.5 | 259 | 1192 | 146 | 88 | 157 |
| 7:20.1 | 12,000 | 1:50.0 | 263 | 1204 | 147 | 89 | 160 |
| 7:18.0 | 16,000 | 1:49.5 | 267 | 1217 | 148 | 89 | 167 |
| 7:13.3 | 20,000 | 1:48.3 | 275 | 1247 | 150 | 90 | 169 |
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Workout Graph
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