Jerome Clavel 30:00 row
7,826
Meters
30:00.0
Time
1:55.0
Pace
544
Calories
167
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 124 |
June 07, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,826 | 1:55.0 | 230 | 1091 | 544 | 30 | 167 |
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 107 | 30 | 158 |
| 12:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 107 | 30 | 166 |
| 18:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 108 | 31 | 167 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 109 | 30 | 170 |
| 30:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 113 | 30 | 178 |
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Workout Graph
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