Jerome Clavel 12000m BikeErg
12,000
Meters
21:57.0
Time
1:49.7
Pace
440
Calories
158
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| RPM | 89 |
| Revolution Count | 1961 |
| Power/kg | 2.94 |
| Drag Factor | 78 |
June 09, 2020 19:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:57.0 | 12,000 | 1:49.7 | 265 | 1211 | 89 | 158 |
| 4:25.7 | 2,400 | 1:50.7 | 258 | 1187 | 89 | 149 |
| 4:24.6 | 4,800 | 1:50.2 | 261 | 1198 | 89 | 159 |
| 4:22.9 | 7,200 | 1:49.5 | 266 | 1216 | 89 | 157 |
| 4:23.0 | 9,600 | 1:49.5 | 266 | 1215 | 90 | 161 |
| 4:20.8 | 12,000 | 1:48.6 | 273 | 1238 | 90 | 164 |
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Workout Graph
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