Jerome Clavel 30:00 row
7,652
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
157
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 126 |
June 12, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,652 | 1:57.6 | 215 | 1040 | 29 | 157 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 30 | 148 |
| 12:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 30 | 159 |
| 18:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 30 | 155 |
| 24:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 30 | 160 |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 29 | 163 |
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Workout Graph
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