Jerome Clavel 10000m row
10,000
Meters
38:40.9
Time
1:56.0
Pace
688
Calories
166
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 30 |
| Stroke Count | 1172 |
| Drag Factor | 126 |
June 16, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:40.9 | 10,000 | 1:56.0 | 224 | 1070 | 688 | 30 | 166 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1039 | 135 | 31 | 158 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1073 | 138 | 31 | 163 |
| 7:41.9 | 6,000 | 1:55.4 | 227 | 1082 | 138 | 30 | 167 |
| 7:43.7 | 8,000 | 1:55.9 | 225 | 1073 | 138 | 30 | 172 |
| 7:41.1 | 10,000 | 1:55.2 | 228 | 1086 | 139 | 30 | 171 |
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Workout Graph
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