Jerome Clavel 30:00 BikeErg
16,574
Meters
30:00.0
Time
1:48.6
Pace
617
Calories
164
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| RPM | 90 |
| Revolution Count | 2722 |
| Power/kg | 3.03 |
| Drag Factor | 76 |
June 17, 2020 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,574 | 1:48.6 | 273 | 1240 | 617 | 90 | 164 |
| 5:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 101 | 90 | 156 |
| 10:00.0 | 2,769 | 1:48.3 | 275 | 1247 | 103 | 91 | 167 |
| 15:00.0 | 2,761 | 1:48.6 | 273 | 1238 | 103 | 91 | 167 |
| 20:00.0 | 2,768 | 1:48.3 | 275 | 1246 | 103 | 91 | 167 |
| 25:00.0 | 2,762 | 1:48.6 | 273 | 1240 | 103 | 91 | 164 |
| 30:00.0 | 2,773 | 1:48.1 | 276 | 1251 | 104 | 91 | 164 |
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Workout Graph
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