Jerome Clavel 30:00 row
7,571m
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 124 |
June 28, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 29 | 161 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 30 | 151 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 30 | 155 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 | 164 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 30 | 164 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 29 | 172 |
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Workout Graph
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