Jerome Clavel 30:00 row
7,562m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 141 |
July 03, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,562m | 1:59.0 | 208 | 1014 | 29 | 146 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 31 | 134 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 30 | 148 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 30 | 143 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 29 | 152 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 29 | 154 |
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Workout Graph
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