Jerome Clavel 5000m row
5,000m
Meters
19:56.9
Time
1:59.6
Pace
332
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 125 |
July 08, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 29 | 133 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 30 | 130 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 30 | 132 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 29 | 135 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 30 | 135 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 29 | 136 |
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Workout Graph
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