Jerome Clavel 10000m row
10,000
Meters
39:01.4
Time
1:57.0
Pace
680
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 1156 |
| Drag Factor | 121 |
July 10, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:01.4 | 10,000 | 1:57.0 | 218 | 1050 | 680 | 30 | 159 |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1054 | 136 | 30 | 152 |
| 7:50.3 | 4,000 | 1:57.5 | 215 | 1041 | 135 | 30 | 154 |
| 7:49.8 | 6,000 | 1:57.4 | 216 | 1043 | 136 | 30 | 162 |
| 7:49.2 | 8,000 | 1:57.3 | 217 | 1046 | 136 | 30 | 162 |
| 7:44.6 | 10,000 | 1:56.1 | 223 | 1068 | 137 | 30 | 169 |
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Workout Graph
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